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FC2O Podcast

Optimising performance & health

Optimising performance & health

Matt Wallden, is a leading holistic health practitioner with over 25 years of clinical experience. Matt finds his passion in helping people to realise their potential in pursuit of their goals and dreams.

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Latest Insights, Events & Upcoming Webinars with Matt Wallden.

Browse through our broad range of topics and concepts

  • [URIS id=15] We believe in YOU. We believe in you… in your individuality, in your ability to heal yourself, and in your ability to express yourself to your fullest potential.  Whatever that may be. Our role is to help you identify that, and find the...

    Author ImageMatt Wallden
    15 November, 2014

  • Bruce Tulloh, former European 5000m champion and Barefoot legend passed away this week at the age of 82.  Tributesto him and his life’s achievements can be found all over the web already. I first met Bruce in 2011 when, in my then-role as Vibram’s UK...

    Author Imagemattwallden
    05 May, 2019
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Upcoming Webinars to be Announced, Autumn 2024

Webinar Topics to include:

  1. Dimensional Mastery & Time Perspective Therapy
  2. Working with the Middle Crossed Syndrome
  3. Applied Hamstring Performance & Rehabilitation

Express your interest in these webinars here and we will email you to let you know when they have been scheduled.

Explore over 30 Webinar and Conference videos available here on mattwallden.com!

Success Stories

Every One Of Our Clients Is Different But Our Results Speak For Themselves.
  • Matthew was top-notch

    The instructor Matthew Wallden was top notch, patient, wise and humorous. He handled all the different personalities so effectively while delivering his expertise.

    Jerry Kuykendall

  • Hold you in the highest regard

    As a fellow practitioner, both CHEK and osteopath, I hold Matt Wallden in the highest regard. I have attended courses run by Matt, and found his lecturing to be excellent and knowledge level far in advance of mine in many aspects. His work as a therapist is truly excellent and I have patients and colleagues who have been treated by him and speak very highly. His products are great and I recommend them to my patients. His articles are superb, my favourite being “The Osteopath, the Australopithecus and Ostrich” which sits on the walls of my clinics for our therapists to read. He has a real understanding of the primal lifestyle, and living the way our bodies were designed, and sometimes I wonder how many years it will take me to get to his level of knowledge of the human body. Tim Allardyce, Registered Osteopath and Chartered Physiotherapist.

    Tim Allardyce - https://www.surreyphysio.co.uk/physio/tim-allardyce/

  • Big progress

    One area of big progress that I have noticed is the result of the Metabolic Typing Diet. (I have read the book too.) It is amazing! The increased energy level and that you feel you are clean inside the body is fantastic. I feel like I have woken up from something I didn’t know I was in, and that my senses have become deeper. I really feel good eating this way and thank you Matthew, I am not sure I would have started it without your support.

    GB, Sweden, June 2004 - sportnutrition.co.uk

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