Matt Wallden | Assess Your Own Spine
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Assess Your Own Spine

This page is in the development process… 😅


If you’d like to assess your own spine to help understand which stretches and exercises will be most effective for you, send us a note here just stating “Assess Your Own Spine” in the subject line – and we will let you know as soon as we have the page up and running.


Alternatively, assessing the spine in the context of the whole human body is exactly our expertise; so if you’d prefer a highly trained professional to create a customised program tailored for your exact needs, please send us a note here to express your interest.