5:17. Making sense of life… the beginnings
8:07. Jack of all trades
12:43. Work experience
15:51. US Army Boxing Team & Triathlon
19:43. Massage training
21:36 Neuromuscular Therapy training
25:58 Cadaver Dissections & Surgeries
27:05. The Swiss Ball – from chaos to order
31:32. Developing the Primal Pattern System
37:19. Janda, Lewitt, Infant Development & Primal Patterns
38:55 The health appraisal questionnaire.
43:39 The Transversus Abdominis & “The core”…
50:36. Expanding the focus beyond the core
58:40. Isolation to Integration
1:01:33. If you’re not assessing you’re guessing
1:09:34. The Totem Pole (Hierarchy of Survival Reflexes)
1:15:11. Physiological Load
1:19:18. God… the source of much pain?
1:26:36. Beliefs, Nutrition & the Organic Closed Cycle.
1:34:41. The wheel of death
136:00. Before Bulletproof Coffee
1:42:12. If you can’t pronounce what’s on the label…
146:03. How to Eat, Move & Be Healthy
To access the special deal Paul and the CHEK Institute are thrilled to offer to FC2O listeners, simply head over to this link: https://chekinstitute.com/MAM/
In this video series, Paul Chek teaches you how to use movement to recover much more quickly from injury and illness, to direct nutrition and energy to specific locations in your body – locations in need – to meditate and reduce stress, balance your hormone levels and more… so go grab your free video here now!