The hamstrings are the most injured tissue across all sports. Why is this? The biceps femoris (lateral hamstrings) are injured between 2-10 times as much as the medial group… What could account for this incredible difference?
Find out why hamstring strain may be part of a larger biomechanical picture common to many of the major lower limb sports injuries; hamstring strain being much like the “canary in the cage”, indicative of more serious things to come.
Free with this webinar is an unpublished paper “The Hamstring Syndrome”, complete with over 200 references.
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