Matt Wallden | Hamstring Strain
100
archive,category,category-hamstring-strain,category-100,qode-quick-links-1.0,ajax_fade,page_not_loaded,,qode_grid_1300,columns-4,qode-child-theme-ver-1.0.0,qode-theme-ver-11.2,qode-theme-bridge,wpb-js-composer js-comp-ver-5.2.1,vc_responsive
 

Hamstring Strain

Not again! Hamstring strain is not only the most common injury across all sports, but also the most recurrent.  Your biggest risk factor in getting a hamstring strain is having a history of hamstring strain! In other words when you’ve had it once, the chance of...